Fragmented to Whole: Life Lessons from 12 Step Recovery
"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole.
Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic.
Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwaves, including such topics as learning acceptance, recognizing and overcoming victim mentality and establishing healthy boundaries.
Fragmented to Whole: Life Lessons from 12 Step Recovery
Top Apps to Keep You Happy Joyous and Free (Revisited) | Episode 169
In 2020, I shared my top apps to keep you happy, joyous, and free. Recently, I was asked to share some more of the apps I frequently use to help keep my life and business organized while keeping things simple and fun. So, this week episode 169 of the Fragmented to Whole Podcast is about my top apps to keep you happy, joyous, and free!
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Here are the apps that I use most frequently:
- Blinkist – allows you to listen to or read abridged versions of books
- Calendly – a calendar scheduling app so you can manage your appointments more efficiently
- Drink Water Reminder – a tracker for how much water you are drinking in a day (Apple App Store & Google Play)
- Game apps I like to play – Wordscape, Solitaire, Card Games IO
- Google Keep – a notes app to help track your thoughts or copy and paste written things you might need, i.e., Affirmations and links you use often
- Built-into=the phone notes app
- LastPass – password manager to help you keep your passwords secure
- Telegram Messenger – voice memo and texting app to connect without a phone number
- Trello – a project management tool to help you manage the projects, communications, and documents you might need to share with a team or client
- Wunderground – weather app that gives you a greater level of detail than most of the other ones
Don’t forget that you can go back to episode 69 and episode 70 for more apps. Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate, and review the podcast and tell me your key takeaways!
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