Last week, I shared the first half of the steps I take all of my boundary clients through to build their personalized boundary system. Today, I’ll be sharing the final half of the steps so that you can create a boundary system that works for you! This week’s episode 247 of the Fragmented to Whole Podcast is part 2 of the steps to build your own personalized boundary system!
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If you missed part 1 of these steps, refer back to episode 246 where I cover steps 1-5.
The steps I go over in this episode include:
6. Learn how to let good things in as well as keep bad things out.
7. Set boundaries of self-protection.
8. Set boundaries of self-containment.
9. Hold onto your property. You’re the one responsible for it.
10. Align with your values.
11. Stay connected to healthy, safe, and loving people as you build healthy boundaries.
Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.
Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to follow, rate and review the podcast and tell me your key takeaways!
Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/
LINKS MENTIONED IN THIS EPISODE:
Ep 9. My Tools of Recovery Part II: Reaching Out
Ep. 12. Stop Gossiping
CONNECT WITH BARB NANGLE:
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